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Food Industry


The food industry spans from the agricultural industry to food brands to the grocery stores and markets where you buy your food. Discover the truth about the food industry and what you need to look out for.

The Rotten Secret Plaguing America’s Grocery Stores

Delve into the alarming issue of food waste generated by grocery stores, its environmental impact, and the hidden reasons behind it. Find out how innovative solutions, like dynamic pricing and AI, are being implemented to combat waste and change the future of food.
Bryce Covert · September 27, 2024 · 7 min read

The Sad Diet: Ultra-Processed Foods and Their Impact on Depression

Depression is on the rise globally, affecting millions of lives. While genetics and environment play crucial roles, another factor has an enormous impact: your diet. So what foods have been found to contribute to mental health issues? How strong is the evidence? And how can you make healthier food choices to boost your mood?
Ocean Robbins · September 11, 2024 · 13 min read

Avoiding Foodborne Illnesses: A Comprehensive Guide to Food Safety

Every year, unsafe food causes 600 million cases of foodborne illness and 420,000 deaths. Ensuring food safety at home is crucial for maintaining health. Discover the safest temperatures for storing food, what kitchenware contains forever chemicals that can mess with your hormones, and how seriously you should take expiration dates. Let’s explore how to protect your health and make informed choices for a safer kitchen.
Ocean Robbins · July 26, 2024 · 12 min read

Does Processed Meat Cause Colorectal Cancer — and Are Plant-Based Alternatives Any Better?

Humans have been processing meat to preserve it and improve its flavor for millennia. So what do we know about the health effects of hot dogs, bacon, sausages, cold cuts, and other processed meats? Do they really cause colon cancer? And if so, can we minimize the risks by switching to plant-based “faux meats”?
Ocean Robbins · March 13, 2024 · 10 min read

Is Wheat Healthy? Examining the Pros and Cons of Wheat

Wheat is one of the biggest sources of calories in the human diet. But is it good for you? Should you avoid gluten? What about all those carbs? And is there a difference between modern wheat and ancient grains in terms of nutrition and health?
Ocean Robbins · February 21, 2024 · 13 min read

Exploring the Healthiest Sugar Alternatives: A Comprehensive Guide to Types of Sweeteners

Navigating the array of natural sweeteners and sugar alternatives can be daunting. This guide will assist you in selecting the best options by understanding the different types of sugar alternatives (and their pros and cons), if they’re really any better for you than table sugar, and what are the healthiest ways to add sweetness to your life.
Ocean Robbins · February 14, 2024 · 18 min read

Are Semaglutide Drugs Like Wegovy and Ozempic Safe and Effective for Weight Loss?

Weight loss is often an on-again, off-again goal for many people, driven by societal trends and individual wellness goals. But recent developments in weight loss solutions have sparked renewed interest, with semaglutide drugs such as Ozempic and Wegovy emerging as game changers in the industry. These medications, originally designed for managing diabetes, have demonstrated remarkable efficacy in promoting weight loss. But are they safe? And could there be drug-free ways to achieve similar results?
Susan Peirce Thompson · December 27, 2023 · 14 min read

The Price of Food: What’s Making Food So Expensive & What You Can Do About It

Food prices have risen dramatically in the last few years. But why? And how can you reduce your food bill without sacrificing your health?
Ocean Robbins · November 17, 2023 · 9 min read

Are Grapes Good for You?

Grapes are the world’s biggest and most valuable fruit crop — and are among the sweetest natural foods we can eat. But given their high sugar content, can grapes truly be part of a healthy diet? And what about wine, grape juice, and jelly?
Ocean Robbins · August 30, 2023 · 11 min read

Heavy Metals in Chocolate: The Lead and Cadmium Concern

Dark chocolate is beloved both as a delicious treat and a source of health-promoting antioxidants. But recently, a couple of comprehensive studies have shown that many of the most consumed dark chocolate bars contain potentially hazardous levels of cadmium and lead — toxic heavy metals that can cause serious and long-lasting health problems. How are they getting into chocolate? Are some bars safer than others? And is it possible to still enjoy the flavor and health benefits of dark chocolate without exposing ourselves to these toxins?
Ocean Robbins · August 4, 2023 · 10 min read

How to Destroy a “Forever Chemical” – Scientists Are Discovering Ways to Eliminate PFAS, but This Growing Global Health Problem Isn’t Going Away Soon

Scientists created polyfluoroalkyl substances (PFAS) to make our lives easier. But in the process, they’ve created “forever chemicals” that are contaminating our soil, water, and bodies. Find out how scientists at Michigan State University are working on removing PFAS from our environment and food supply.
A. Daniel Jones and Hui Li · June 21, 2023 · 5 min read

“How Much Should I Eat?”: Understanding Serving Size and Portion Size

One strategy recommended for people struggling to control their weight has been portion control: intentionally eating less than they otherwise would. To help people eat less, government and nutritional experts have identified serving and portion sizes to aim for. But what’s the difference between a serving and a portion? How can you use these guidelines to eat enough but not too much? And what other strategies work best to prevent overeating?
Ocean Robbins · June 16, 2023 · 10 min read

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